Individual & Couples Therapy Services
Individual Mental Health Counseling
I treat adults and teens struggling with various mental health challenges including depression, anxiety, OCD, trauma, behavioral difficulties, and grief. In guiding clients to find relief, I utilize tools from Cognitive Behavioral Therapy in context of a Person Centered approach.
Couples Counseling
I guide couples experiencing distress, disconnection, conflict, and betrayal at any stage of their relationship towards relational healing. I am trained in using Emotionally Focused Therapy to deescalate negative communication patterns and to help you and your loved one rediscover secure, loving attachment.
Fees & Insurance
Self Pay
Both individual and couples counseling sessions last 50 minutes and are scheduled on the hour.
Individual Therapy: $140
Couples Therapy: $140
Consultation Call
I offer a free 15 minute consultation call to answer initial questions you may have and to verify that I can meet your mental health needs.
Insurances Accepted
Insurance coverage varies by plan. Please contact your insurance provider to verify your specific benefits and coverage for outpatient mental health services.
Aetna
Aetna Student Health
United Healthcare / Optum
United Healthcare Behavioral Health (UBH)
United Medical Resources (UMR)