Individual & Couples Therapy Services

Individual Mental Health Counseling

I treat adults and teens struggling with various mental health challenges including depression, anxiety, OCD, trauma, behavioral difficulties, and grief. In guiding clients to find relief, I utilize tools from Cognitive Behavioral Therapy in context of a Person Centered approach.

Couples Counseling

I guide couples experiencing distress, disconnection, conflict, and betrayal at any stage of their relationship towards relational healing. I am trained in using Emotionally Focused Therapy to deescalate negative communication patterns and to help you and your loved one rediscover secure, loving attachment.

Fees & Insurance

Self Pay

Both individual and couples counseling sessions last 50 minutes and are scheduled on the hour.

Individual Therapy: $120

Couples Therapy: $120

Consultation Call

I offer a free 15 minute consultation call to answer initial questions you may have and to verify that I can meet your mental health needs.

Insurance

I accept insurance from the following companies. I accept most plans, but please call or email me to verify your specific insurance product.

Aetna

United Health Care / Optum

I am in the process of being paneled with additional insurance companies. Please call or email me to check if I will soon be accepting your insurance.